Prison Yoga Project
Upcoming TrainingLos Angeles Prison Yoga Project founder and director James Fox will lead a two-day, training drawing on his experience teaching yoga and meditation to incarcerated youth and adults, including nine years at San Quentin Prison. The weekend is intended for anyone interested in bringing yoga to underserved populations, particularly the incarcerated. It will include:
Yoga Service Conference at The Omega Institute Omega Yoga Service Council Presentation Descriptions
May 19th - 10:45-12:15 Breakout Group Workshops Incarcerated Teens and Adults - James Fox & Mary Lynn Fitton Title: “Yoga on the Inside: Introducing the benefits of mindfulness-based practices to incarcerated teens and adults.” Description: Prison Yoga Project founder James Fox and Mary Lynn Fitton, founder of The Art of Yoga Project offer their best practices for teaching incarcerated teens and adults. Participants will gain an understanding of the common psycho-physiological profile of this specialized population and how to engage with the associated challenges in working with even the most resistant students toward transforming ingrained patterns of thinking and behavior.Hands-on instruction in specific asana, pranayama and meditation practices that have proven effective with prisoners will be shared. May 19th - 3:45-5:15 Breakout Groups Prisons - James Fox & Mary Lynn Fitton Title: “Yoga Behind Bars: Challenges and Opportunities” Description: The Art of Yoga Project founder Mary Lynn Fitton and James Fox, founder of Prison Yoga Project discuss the challenges of teaching mindfulness practices in an institutional, prison setting. Along with strategies and rationale for establishing yoga programs in detention and rehabilitation facilities, practical information about interacting with prison staff in their unique social and cultural environment will be shared. As part of a discussion concerning the continuum of the current justice system, participants will explore approaches for effective collaboration with detention facility partners such as prison administration, probation, judiciary, mental health, and other service providers.
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